How can I ascend?

[tgun564636]

I need advice my stats rn are:
6’1

17-18 percent bf

 

[tgun564636]

Bump

 

[DNR_]

high htn, maybe low cl on a very gorgeous day

 

[tgun564636]

high htn, maybe low cl on a very gorgeous day

damn bro I’m used to getting ltn ratings a couple of months ago

 

[nathan_Bs123]

damn bro I’m used to getting ltn ratings a couple of months ago

chadlite if you grow out your hair on a good day

 

[DNR_]

damn bro I’m used to getting ltn ratings a couple of months ago

You have decent bones and hair, some htns probably have better of both but what really pushes you above them is your coloring

 

[dogpound]

high htn, maybe low cl on a very gorgeous day

 

[nathan_Bs123]

what bf% are you

 

[tgun564636]

what bf% are you

Still not that great bro, approx 17-18

 

[tgun564636]

what bf% are you

And my physique isn’t that good but I’m working on it lol

 

[nathan_Bs123]

Still not that great bro, approx 17-18

ropefuel bf% for me lmfao, I'm cutting down to 10%bf, and I still have a puffy face at 14%

 

[tgun564636]

ropefuel bf% for me lmfao, I'm cutting down to 10%bf, and I still have a puffy face at 14%

Yeah I think just keep cutting bro. U prob already doing this but if u aren’t maybe try eat potatoes/sweet potatoes, avo, and bananas with cardio/water. My face was fucked up only until a couple of months ago

 

[clavicledemon271]

Yeah I think just keep cutting bro. U prob already doing this but if u aren’t maybe try eat potatoes/sweet potatoes, avo, and bananas with cardio/water. My face was fucked up only until a couple of months ago

what did you do for coloring i have some slightly dark undereye skin which nerfs me heavily icl

 

[nathan_Bs123]

Yeah I think just keep cutting bro. U prob already doing this but if u aren’t maybe try eat potatoes/sweet potatoes, avo, and bananas with cardio/water. My face was fucked up only until a couple of months ago

yeah I've been cutting for upwards of a year now like 60 pounds, and the math tells me i'm only really 6 pounds away from 10%bf, but even at like a little 14% (im very confident im at that bf%) I look boneless sad

 

[tgun564636]

what did you do for coloring i have some slightly dark undereye skin which nerfs me heavily icl

I just copied botb thread. But long story short
-Mt2
- lumify eye drops (hidden gem trust me)
- grew/dyed lashes and brows
- concealer for my infras which helps

 

[clavicledemon271]

I just copied botb thread. But long story short
-Mt2
- lumify eye drops (hidden gem trust me)
- grew/dyed lashes and brows
- concealer for my infras which helps

would using a derma on my brows help growth

 

[tgun564636]

would using a derma on my brows help growth

Yeah I use one every week. I also use lash serum, and previously castor oil but it takes a while tbh

 

[clidd]

Grow out the sides of your hair and you’ll be on the road to CL

 

[sherry12]

I need advice my stats rn are:
6’1

17-18 percent bf

Leanout, dye hair blonde