Do you have any advice on bringing my maxilla forward? And also, do Chin Tucks or anything like that help to lengthen my ramus?
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one word: surgery What about Marphe?
Tysm I will tryroll a towl up and pull it with ur teeth lika a dog pulls his toy and do this for months
complete cope btw. dont do it , its going to fuck your teeth uproll a towl up and pull it with ur teeth lika a dog pulls his toy and do this for months
I don't have any jaw recession, just a slightly receding maxilla and a short ramus. Which areas can I apply bonesmash to?No proven method to bring your maxilla forward. There's some shit like thumb pulling you could experiment with but it's a delicate region, don't fuck yourself up. People won't believe it but I'm gonna guarantee you bonesmashing works. If you're too recessed for bonesmashing, that's ggs on natural options.
Chin tucks don't do anything to the bones, they'll just give you more definition. They're legit though
Tysm I currently have braces and I'm used orthodontics The maxillary expansion device wasn't pinned; I just wanted to advance my maxilla and lengthen the ramus. Do you have any advice?complete cope btw. dont do it , its going to fuck your teeth up
be IndianDo you have any advice on bringing my maxilla forward? And also, do Chin Tucks or anything like that help to lengthen my ramus?
be Indian
Maxilla is by far the best place to bonesmash. Err on the side of doing too little than too muchI don't have any jaw recession, just a slightly receding maxilla and a short ramus. Which areas can I apply bonesmash to?
delit niggacomplete cope btw. dont do it , its going to fuck your teeth up
Inject filler in ur maxilla, make it stick out past you’re chin
just try to max your puberty out , dont mouth breath. you cannot do anything major without surgery. try to lose weight while eating alot of protein so you can cut bodyfat without the lose of muscle. mabye that can make your maxilla pop out more.Tysm I currently have braces and I'm used orthodontics The maxillary expansion device wasn't pinned; I just wanted to advance my maxilla and lengthen the ramus. Do you have any advice?
cutting while growing im cryingjust try to max your puberty out , dont mouth breath. you cannot do anything major without surgery. try to lose weight while eating alot of protein so you can cut bodyfat without the lose of muscle. mabye that can make your maxilla pop out more.
you can still grow while cutting, Just don't cut aggressively , about 300-400 calories a day deficit and you are fine. if you don't starve or stop taking the right vitamins and minerals and get enough protein for the day which is 2x the body weight (kg), You still grow completely fine. I don't get where this rumor started where you wont grow while cutting. But do you really think the people who play sports and out playing 7-8 hours a day while buring 300-400 calories an hour are not in a deficit ? Do you really think that those people dont grow ? HAHHAH im crying you fat incelcutting while growing im crying
im not fat lol. i also meant it as aggressively. still, 300-400 calories a day isnt ideal.you can still grow while cutting, Just don't cut aggressively , about 300-400 calories a day deficit and you are fine. if you don't starve or stop taking the right vitamins and minerals and get enough protein for the day which is 2x the body weight (kg), You still grow completely fine. I don't get where this rumor started where you wont grow while cutting. But do you really think the people who play sports and out playing 7-8 hours a day while buring 300-400 calories an hour are not in a deficit ? Do you really think that those people dont grow ? HAHHAH im crying you fat incel
whatever you say broim not fat lol. i also meant it as aggressively. still, 300-400 calories a day isnt ideal.