
tsaint
sub5
- Joined
- Mar 23, 2025
- Posts
- 32
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I weigh 73 kg, standing at 190 cm tall.
How can I build up muscle most efficiently? I want a slim, yet muscular figure, weighing around 80-85 kg.
How is this achievable?
How can I build up muscle most efficiently? I want a slim, yet muscular figure, weighing around 80-85 kg.
How is this achievable?