how can i bulk fast no pinning

iabsolvefoidss

iabsolvefoidss

Iron
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Mar 21, 2026
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im really weak and underweight for my age being 5'8 105lbs at 14 and i struggle to curl 20 lb weights :feelswhy:
i try to bulk but i have no appetite and get full fast is there any supplements to help me get hungry enough to gain a lot of muscle in say 6 to 8 months
or is there any workouts that are the best for gaining muscle mass im getting desperate
 
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im really weak and underweight for my age being 5'8 105lbs at 14 and i struggle to curl 20 lb weights :feelswhy:
i try to bulk but i have no appetite and get full fast is there any supplements to help me get hungry enough to gain a lot of muscle in say 6 to 8 months
or is there any workouts that are the best for gaining muscle mass im getting desperate
Eat a lot of caloric dense foods
 
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Reactions: iabsolvefoidss
im really weak and underweight for my age being 5'8 105lbs at 14 and i struggle to curl 20 lb weights :feelswhy:
i try to bulk but i have no appetite and get full fast is there any supplements to help me get hungry enough to gain a lot of muscle in say 6 to 8 months
or is there any workouts that are the best for gaining muscle mass im getting desperate
Eat a lot of caloric dense foods
Give solution OP btw, try to get a diet rich in fats
 
Eat a lot of caloric dense foods
good response
im really weak and underweight for my age being 5'8 105lbs at 14 and i struggle to curl 20 lb weights :feelswhy:
i try to bulk but i have no appetite and get full fast is there any supplements to help me get hungry enough to gain a lot of muscle in say 6 to 8 months
or is there any workouts that are the best for gaining muscle mass im getting desperate
and ignore ppl on here who youll likely see talking about a cycle at your age just eat and lift bro play sports and surround yourself with friends who push you to get big youll pack muscle on quickly
 
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Reactions: yaica228, grim reaper, iabsolvefoidss and 1 other person
I’m in the same situation too (14, 5’9, 102lbs) let me know what worked for you bro :feelswhy:
 
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Reactions: iabsolvefoidss

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