How can I chemically or physically widen my clavicles?

[Deleted member 11548]

^

 

[Deleted member 13197]

Chemically?

To physically widen just train your delts and shoulder. Or get Clavicle lengthening

 

[Lux]

I remember a really good guide by chintuck but can't find it

 

[Deleted member 9568]

clavicle lengthening

 

[Deleted member 11748]

I remember a really good guide by chintuck but can't find it

>chintuck
>good guide

pick one

and btw OP

you can get surgery to lengthen clavicles or inject hgh (which I doubt you will do) so just train your delts.

 

[Deleted member 11548]

I remember a really good guide by chintuck but can't find it

Lmk if u find it

 

[Lux]

this is the one I was thinking of

(Collaborative&Research&Guide) Framemaxxing; Clavicles,Ribcage,Shoulders

Disclaimer: this post is mix a collection of raw information and a guide most on these methods were not done any studies and could be cope, i just wanted to make a thread to put all my information that ive collected towards framemaxxing the past few years into 1 thread, and maybe some people...

looksmax.org

 

[Deleted member 11548]

>chintuck
>good guide

pick one

and btw OP

you can get surgery to lengthen clavicles or inject hgh (which I doubt you will do) so just train your delts.

Currently taking aromasin mk677 and some other shit while swimming 3x times a week.

I’ll do this for a year since I’m 18, if nothing happens, then I’ll just inject igf-1 des into delts

 

[TakaTeo]

^

in short, if your still a youngish guy (under 21) roid + hgh + anti estrogen to keep clavicle plates open for longer. you should also train shoulders religiously.

 

[TakaTeo]

Currently taking aromasin mk677 and some other shit while swimming 3x times a week.

I’ll do this for a year since I’m 18, if nothing happens, then I’ll just inject igf-1 des into delts

igf-des is the more location based igf right? diff from lr3? seems interesting. wonder how long of a course you would need to see significant growth stimulation.

 

[Lorsss]

there are two ways
1 - bodybuilding to increase deltoids
2 - reincarnationmaxxing

I have never seen a result of clavicle lengthening surgery, I would be glad if it worked

 

[Deleted member 11548]

igf-des is the more location based igf right? diff from lr3? seems interesting. wonder how long of a course you would need to see significant growth stimulation.

yes its location based

im turning 19 this july so i got some time, definitely on aromasin and shit.

thoughts on doing a 4 month test heavy cycle to see if i get any growth from that with the igf 1 des?

 

[TakaTeo]

yes its location based

im turning 19 this july so i got some time, definitely on aromasin and shit.

thoughts on doing a 4 month test heavy cycle to see if i get any growth from that with the igf 1 des?

yeye good shit, defnitely focus on upping your gh levels. look into CJC DAC and ipamorelin/ cjc dac in combination with mk677. can get igf-1 levelscomparable to growth hormone. Test will certainly help with frame growth, but a lot of it could also be delt growth from it so it might be hard to judge gains.

 

[Deleted member 11548]

yeye good shit, defnitely focus on upping your gh levels. look into CJC DAC and ipamorelin/ cjc dac in combination with mk677. can get igf-1 levelscomparable to growth hormone. Test will certainly help with frame growth, but a lot of it could also be delt growth from it so it might be hard to judge gains.

U think I should run a test/mk/cjc/ aromasin cycle at the same time? Might fuck me over but it also might just completely overload the body and force it to grow frame if I swim while doing it since the repetitive motion of swimming while wear down clavicles?

 

[TakaTeo]

U think I should run a test/mk/cjc/ aromasin cycle at the same time? Might fuck me over but it also might just completely overload the body and force it to grow frame if I swim while doing it since the repetitive motion of swimming while wear down clavicles?

thats a pretty good cycle if you can afford it. would recommend you start lifting seriously too. if you can afford it, go for it. you'll probably wanna stay on test tho ngl.

 

[TITUS]

If i was trying to grow taller, i would not use roids, i guess they should hinder your clavicle growth too. You can't really control estrogen properly on your first cycle, you need bloodwork, waiting, testing, and whatnot.
Swimming as much as you can, and using hgh peptides + AI is the way to go. Don't overdo the AI. And get more peptide combos for more hgh.
Hit the gym to grow those lateral delts, lats and upper back.

 

[Deleted member 13335]

I got wider after starting woking out my back and shoulders. Train these muscle groups and you will get wider

 

[Deleted member 11548]

I got wider after starting woking out my back and shoulders. Train these muscle groups and you will get wider

same but that’s muscle growth not bone