How can I debloat properly?

cesar2400_

cesar2400_

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I’m just not trying to be bloated what should i do?
 

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coconut water bananas sweat do lympadic drainace wash ur face warm then cold
 
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I’m taking a shit right now
And it stinks:feelskek:
 
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why do i see u evrewhere
I see everything
Anyway, I’m pushing so hard
Like I’m delivering a baby
This shit won’t come out:feelskek:
 
I see everything
Anyway, I’m pushing so hard
Like I’m delivering a baby
This shit won’t come out:feelskek:
litraly shit posting
 
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I’m just not trying to be bloated what should i do?
Get better potassium to sodium ratio I aim for 3-1 with more potassium, just drink potasijk chloride u can get it on bulk supplements
 
I’m just not trying to be bloated what should i do?
Potassium kcl mega dose, 1 gal water 3 days in a row. That’s the most debloated you will probably get without diuretics obviously which is retarded. If you don’t like your debloated state you need to lose weight, you need to get surprisingly lean for a lean face. You could be 6’4 185 and still have a fat face, might need to go down to 165 ect
 
Mirin features vro. Potassium maxxing (3000mg per day)
 
do natural sugars matter tho
 

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