
Ajk
Iron
- Joined
- Jun 21, 2025
- Posts
- 6
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Okay so many people have been saying I have the looks and I should get rid of my chubby cheeks so I’m wondering what should I do to Debloat and meals I should take
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Okay so many people have been saying I have the looks and I should get rid of my chubby cheeks so I’m wondering what should I do to Debloat and meals I should take
Like which types of food?Eat a ton of potassium
Okay I will try thatgo on calorie deficit and hit cardio till you die also eat lots of bananas/potassium try to cut out sodium or just wait depending on how old you are may just be puberty
Sleep atleast 8-9 hours drink atleast 3 liters of water maybe more daily and don't consume too much sugar