How can I decrease heart beat?

[Org3cel]

For example everytime I run or try do to a basic cardio session I immediatly die, my heart beat goes to the sky, I sweat alot, my body heats up, I want to vomit, and just cant do anything
Im at 9% bf so being fat isnt the problem
Im also on 5ius of HGH
Should I take nebivolol/telmisartan etc, any advice would be appreciated

 

[Org3cel]

@MyDreamIsToBe183CM @asdvek @PsychoH @itzyaboyJJ

 

[Deleted member 130659]

You lack sleep?

 

[Deleted member 130659]

You don't eat enough carbs?

 

[Nikaa]

For example everytime I run or try do to a basic cardio session I immediatly die, my heart beat goes to the sky, I sweat alot, my body heats up, I want to vomit, and just cant do anything
Im at 9% bf so being fat isnt the problem
Im also on 5ius of HGH
Should I take nebivolol/telmisartan etc, any advice would be appreciated

Some people are built like that, not being able to endure any work, maybe you are one of them?

 

[Deleted member 130659]

Multiple factors , grey ngga

 

[Org3cel]

You lack sleep?

9 Hours everyday

You don't eat enough carbs?

Yeah I mostly eat meat and eggs

Some people are built like that, not being able to endure any work, maybe you are one of them?

I can do long hours of training, like at the gym and lifting weights
Just not running swimming or cardio-like

Multiple factors , grey ngga

I am not a grey

 

[MyDreamIsToBe183CM]

For example everytime I run or try do to a basic cardio session I immediatly die, my heart beat goes to the sky, I sweat alot, my body heats up, I want to vomit, and just cant do anything
Im at 9% bf so being fat isnt the problem
Im also on 5ius of HGH
Should I take nebivolol/telmisartan etc, any advice would be appreciated

Idk, I don’t know a lot about this

Sounds like u might have an issue though, k would go to the doctors if I were you to check it oht

 

[Org3cel]

Idk, I don’t know a lot about this

Sounds like u might have an issue though, k would go to the doctors if I were you to check it oht

The thing is I was always like this even before HGH, so I have no idea

 

[Hernan]

For example everytime I run or try do to a basic cardio session I immediatly die, my heart beat goes to the sky, I sweat alot, my body heats up, I want to vomit, and just cant do anything
Im at 9% bf so being fat isnt the problem
Im also on 5ius of HGH
Should I take nebivolol/telmisartan etc, any advice would be appreciated

You can train it by running. Improving condition you know? I got the same shit.
The heart is a muscle and Fuark now I’m thinking about running tomorrow.

 

[Org3cel]

Idk, I don’t know a lot about this

Sounds like u might have an issue though, k would go to the doctors if I were you to check it oht

Ill maybe go to the doctor, that bitch better not be
"Everyone is difference, just dont push too hard hunny!!"

 

[MyDreamIsToBe183CM]

The thing is I was always like this even before HGH, so I have no idea

Yeah HGH won’t cause that, only highly dosed roids might

 

[Hernan]

For example everytime I run or try do to a basic cardio session I immediatly die, my heart beat goes to the sky, I sweat alot, my body heats up, I want to vomit, and just cant do anything
Im at 9% bf so being fat isnt the problem
Im also on 5ius of HGH
Should I take nebivolol/telmisartan etc, any advice would be appreciated

Start out slow each session and during the walk build up the speed like in a warm up 2-round. Then do sprints.

 

[Org3cel]

You can train it by running. Improving condition you know? I got the same shit.
The heart is a muscle and Fuark now I’m thinking about running tomorrow.

Yeah bro but its the worst trust me, I feel like I wanna gut out my organs, should I try making small runs then?

 

[MyDreamIsToBe183CM]

Ill maybe go to the doctor, that bitch better not be
"Everyone is difference, just dont push too hard hunny!!"

What if she tells you have heart cancer and your dying in 3 days

 

[Org3cel]

Start out slow each session and during the walk build up the speed like in a warm up 2-round. Then do sprints.

Fr, its not that my legs are tired or anything my body is fine, only my heart is dying, and I cant even breathe at all

 

[Hernan]

Yeah bro but its the worst trust me, I feel like I wanna gut out my organs, should I try making small runs then?

Bruh i had the same a long time ago.
Start out slow and you will see progress.

 

[Org3cel]

What if she tells you have heart cancer and your dying in 3 days

Heisenbergmaxxing then, nah but serious I was like this since 7 grade, but it pisses me off even more now

 

[Hernan]

Fr, its not that my legs are tired or anything my body is fine, only my heart is dying, and I cant even breathe at all

So you aren’t experienced. Start slow b and anything u need ask on snap you know the drill. Now solution your favorite nigga.

 

[Deleted member 130659]

9 Hours everyday

Yeah I mostly eat meat and eggs

I can do long hours of training, like at the gym and lifting weights
Just not running swimming or cardio-like

I am not a grey

I knoe ur not a grey
I was just messing with you

 

[Org3cel]

Bruh i had the same a long time ago.
Start out slow and you will see progress.

Thanks for the advice G, so js sprints and small runs everyday right?

 

[Nikaa]

I can do long hours of training, like at the gym and lifting weights
Just not running swimming or cardio-like

My friend had problem like that, he couldn’t go a round in boxing match without near death and he did some nose job which isn’t that expensive, just removing some part of nose which delays breathing

 

[Deleted member 130659]

Heisenbergmaxxing then, nah but serious I was like this since 7 grade, but it pisses me off even more now

Bro have high test symptoms and doesnt know

 

[Org3cel]

Bro have high test symptoms and doesnt know

My test is at 1035 lol

 

[Deleted member 100349]

Maybe weak immune system?

 

[Org3cel]

Maybe weak immune system?

Maybe, Im on isotretinoin and I get sick easily, +my gut health is trash, any advice?

 

[Deleted member 100349]

Maybe, Im on isotretinoin and I get sick easily, +my gut health is trash, any advice?

I don't really have any advice because I am at the worse condition than you...I usually vomit daily in the morning even without doing any sort of exercise and I don't know why

 

[MyDreamIsToBe183CM]

Why are you on accutane bhaii

Maybe, Im on isotretinoin and I get sick easily, +my gut health is trash, any advice?

 

[Org3cel]

Why are you on accutane bhaii

Severe acne buddy boyo, since I was 11
Might as well hope because this shit gave me chronic depression and destroyed my liver+gut health
Gotta hop on tudca and other shit

 

[MyDreamIsToBe183CM]

Severe acne buddy boyo, since I was 11
Might as well hope because this shit gave me chronic depression and destroyed my liver+gut health
Gotta hop on tudca and other shit

Brooo you should’ve just used tretinoin, that shit is a godsend too

Accutane can contribute to growth plate closure and fucks with some of your hormones

 

[Org3cel]

Brooo you should’ve just used tretinoin, that shit is a godsend too

Accutane can contribute to growth plate closure and fucks with some of your hormones

Brutal shit,
Never tried tretinoin sadly,
I really hope I grew less because of Isotretinoin, very possible tho

 

[MyDreamIsToBe183CM]

Brutal shit,
Never tried tretinoin sadly,
I really hope I grew less because of Isotretinoin, very possible tho

Stupid Jewish doctors

 

[Org3cel]

Stupid Jewish doctors

Fr, im taking like 30 mg weekly, is it too high? 10 mg splitted on monday wednesday and friday

 

[cpedy]

For example everytime I run or try do to a basic cardio session I immediatly die, my heart beat goes to the sky, I sweat alot, my body heats up, I want to vomit, and just cant do anything
Im at 9% bf so being fat isnt the problem
Im also on 5ius of HGH
Should I take nebivolol/telmisartan etc, any advice would be appreciated

Sounds like you need to just build up your endurance not take stuff. Just start slower drink a lot of water

 

[Org3cel]

Sounds like you need to just build up your endurance not take stuff. Just start slower drink a lot of water

Anything I should start working on?

 

[Hernan]

Thanks for the advice G, so js sprints and small runs everyday right?

First like a warm up, a slow jog which you gradually build up until medium speed. Then another round at medium speed only. Then sprints in short duration.

 

[cpedy]

Anything I should start working on?

Some of what I do is I run every morning before school only a couple miles or so. Also the assault bike but. If your still in hs and want a lot of cardio join your wrestling team it made my endurance so much better just cause how brutal those practices are. And really how you describe how you feel during cardio it’s partly mental really dude you just gotta learn how to control your own mind if that makes sense

 

[cpedy]

Like your gonna feel shitty but you jst gotta keep pushing because your mind wants you to stop long before you body will but it is still important to listen to your body

 

[cpedy]

Just stay consistent and you will improve how far you can push. Good luck bro