How can I do long streaks on nofap?

[its_over_for_me_?]

It imposible for me to get 14 day nofap streak I don’t need porn anymore I had inaf sex with foids in my life everytime I jerkoff I have flashbacks memories from experience when Do it , I’m a sex addic I can’t help it every time I bust I don’t have energy . Help !

 

[Deleted member 14815]

find a hobby, exercise maybe?

 

[Deleted member 17735]

Escort

 

[its_over_for_me_?]

find a hobby, exercise maybe?

I already doing it I’m a gymcel

 

[its_over_for_me_?]

Escort

Nah I need energy this nofap is legit I did it it gave me energy and production

 

[Deleted member 20379]

Only go to bed when youre sleepy

 

[thereallegend]

What's your current transmutation protocol?

 

[its_over_for_me_?]

Only go to bed when youre sleepy

I was on 15 day streak and I couldn’t fall a sleep had to relapse

 

[Gaygymmaxx]

So fucking embarrassing how you have no self control.

Jerking off is literally just a choice you fucking loser. Stop making the wrong choice

 

[its_over_for_me_?]

What's your current transmutation protocol?

IDK ??

 

[FootLongDong]

Stop touching your dick

 

[its_over_for_me_?]

Stop touching your dick

Good idea but it’s hard

 

[Deleted member 19371]

Learn self control, don’t tire out your dopamine receptors from scrolling all day or constantly having something on in the background, when you get porn thoughts just learn to let them go