how can i do lose face fat

[xuoal]

im 150lbs over 6 foot and will do whatever to lose face fat
give me suggestions on what to do and what to take

 

[underwearremover]

meth

 

[xuoal]

meth

i already take high adderal doseages, next

 

[ecstazy]

im 150lbs over 6 foot and will do whatever to lose face fat
give me suggestions on what to do and what to take

Lower body fat %

 

[xuoal]

Lower body fat %

does going to the gym help, i dont go at all. im lowkey chubby but skinny

 

[underwearremover]

i already take high adderal doseages, next

nah im jk try imporving your bone mass in your face. Your skin is gonna have to stretch (tighten) to respond to the increased mass

 

[aghhhhhhhhhh]

does going to the gym help, i dont go at all. im lowkey chubby but skinny

yes bro, mad cardio and sauna help a lot if you just get way lower bf%, electrolytes will help asw

 

[xuoal]

would incline stairmaster 25-30 minutes after workout help, they don't got a sauna at college gym

 

[ecstazy]

does going to the gym help, i dont go at all. im lowkey chubby but skinny

Yes it does pair gym with a calorie deficit

 

[xuoal]

should i only eat 2 meals a day paired w adderal to get rid of body fat faster

 

[wakandakaang]

should i only eat 2 meals a day paired w adderal to get rid of body fat faster

track calories but you may need to bulk first to gain muscle if your skinny fat because if u cut rn youll look like a cancer patient. after your bulk cut to 10-12% bodyfat

 

[itsallg3netics]

im 150lbs over 6 foot and will do whatever to lose face fat
give me suggestions on what to do and what to take

Buy caffeine powder. Or just hop on meth like clav

 

[yetlet808]

Start smoking