how can i efficiently do no-fap im addicted to porn and need to stop

[chud_subhuman11]

i cant stop jerking to porn help me stop please

 

[dragomog]

why would you stop? whats the benefit lol

 

[inversions]

You don't need to stop fapping

Just porn

 

[chud_subhuman11]

why would you stop? whats the benefit lol

every time i do it i just get guilty and it rapes my sleep schedule because i stay up late till everyones asleep to jerk

 

[Deleted member 183169]

no fap is gay. just discipline urself and try get off of porn that way

 

[dragomog]

every time i do it i just get guilty and it rapes my sleep schedule because i stay up late till everyones asleep to jerk

just dont jerk off before bed then

 

[ultimate]

i cant stop jerking to porn help me stop please

cut your dick off or your hand

 

[Deleted member 183169]

just dont jerk off before bed then

exactly. it's better to cum in the shower rather than to shower in the cum

 

[birthdefect]

exactly. it's better to cum in the shower rather than to shower in the cum

mirin philosophy
change name to socrates tbh

 

[hypergamousmoidinal]

i cant stop jerking to porn help me stop please

tell your friends every time you jerk off you will get embarrassed and stop

just have to actually tell them every time

 

[birthdefect]

tell your friends every time you jerk off you will get embarrassed and stop

just have to actually tell them every time

this advice is as effective as just saying dont jerk off
actual method is to buy a chastity cage but yall aint ready for that

 

[PainfulProportions]

Its good to masturbate sometimes but its optional, however porn is in no way healthy for you so stop that.