How can I expand my palate and if my maxilla is recessed or not

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plaz

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marpe? literally the only way lol
 
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I just want to get MARPE but idk how I can get it in the UK I have an orthodontist appointment next week but idk how I can get it
i'm not from uk so i can't tell you how but you can call their like office and ask if palletal expanders are given out to those in need. they'll prolly tell you
 
i'm not from uk so i can't tell you how but you can call their like office and ask if palletal expanders are given out to those in need. they'll prolly tell you
Okay Thanks man
 
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How can I do this in UK
go to a orthodontist and ask for palate expander and facemask, say you have trouble breathing through your nose and you saw a video online abt it
 

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