How can I fix lateral pelvic tilt at 15

xarhss

xarhss

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Pls help me that causes me assymetry and shit
 

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xarhss said:
Pls help me that causes me assymetry and shit
Click to expand...

Theres someone on youtube who directly adressed postural issues leading to asymmetry all over the body including the face. His videos are long and he talks slowly but if you really want to fix it you should watch them and do the corresponding exercises. His name is Mr.wollas and he also talks about height growth pre and post epiphyseal plate closure if youre interested in that.
There is also another youtuber who also focusses on posture and the ''proper'' not modernised version of it. His channel is called
delsartealexandermasoeroyo9147
 
Dizzle said:
Theres someone on youtube who directly adressed postural issues leading to asymmetry all over the body including the face. His videos are long and he talks slowly but if you really want to fix it you should watch them and do the corresponding exercises. His name is Mr.wollas and he also talks about height growth pre and post epiphyseal plate closure if youre interested in that.
There is also another youtuber who also focusses on posture and the ''proper'' not modernised version of it. His channel is called
delsartealexandermasoeroyo9147
Click to expand...
Yea I know him
 
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