How can I fix my elbow tendonitis?

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salehenx0

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It's been more than a year and a half but it still stays there. When I was 13 yo went to gym as being skinny asf and i think i got injured using cable machine doing triceps pushdowns. Both my elbows are affected, I cant even do daily things. MRI shows I have bloat (I wish I was able to upload the image) in these areas.
What can I do? Is it possible t o fix ts at home? I just wanna workout bc I am still skinny asf.
 
If it's a year now, it's not a simple tendonitis. Go to a more expensive private healthcare orthopaedic surgeon and have him look at it.

Seriously if it's been a year, no-one on this forum is qualified to help you but a private healthcare practitioner.
 
Use bpc157 and tb500 and try to pump up ur forearms daily to get a lot of blood flow there
 

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