How can I fix skinnyfat build

[poreskin]

This is neccesarry to look good in clothes and facially

Also I think picked up gymcelling as a hobby to not rope


I have my training locked in, but the main should I eat above, below, or at maintence, if so how much above, how much below?

I would cut, however Im 16 and still a late bloomer, my growth plates are open as taken by xray

 

[reqlorx]

Optimise hormones and Spam gym

 

[Kuromi]

Train ur muscles mainly frame which will make u look leaner, eat food that contains high protein low calorie,stay on calorie deficit till u lose more fat and keep consistent

 

[Deleted member 369388]

Go down in body fat and up in muscle mass

 

[Cash💸]

This is neccesarry to look good in clothes and facially

Also I think picked up gymcelling as a hobby to not rope


I have my training locked in, but the main should I eat above, below, or at maintence, if so how much above, how much below?

I would cut, however Im 16 and still a late bloomer, my growth plates are open as taken by xray

Keep doing what ur doing and you’ll improve dw

 

[Vaske Silni]

Just eat healthier foods and lean bulk