How can i get clear skin without retinoids ASAP in my case?

[superiorxtro2200]

My skin is not even oily, its more normal/dry

 

[Deleted member 163989]

I used to have horrific acne, and it cleared up with eating more fruits. Gut health is important, an fruits help clear out toxins. Dairy was the worse for me. Gave me horrible constipation. less dairy and more fruits I would say

 

[superiorxtro2200]

I used to have horrific acne, and it cleared up with eating more fruits. Gut health is important, an fruits help clear out toxins. Dairy was the worse for me. Gave me horrible constipation. less dairy and more fruits I would say

what amount of dairy a day is acceptable? Ty for the advice

 

[laworg]

View attachment 3835786My skin is not even oily, its more normal/dry

Eating whole foods only and regurarly cleaning ur skin