how can i get hollow cheeks

[xqovr]

my mom says anyone who has hollow cheeks had surgery, and i want to disprove her, so how do i get them

 

[Arrlo]

have sufficient bone structure and be lean enough

 

[mirrormogger]

my mom says anyone who has hollow cheeks had surgery, and i want to disprove her, so how do i get them

jfllll your mom is cope final boss
im gonna start saying anyone whos taller than me had LL

 

[cursed4channer]

have sufficient bone structure and be lean enough

yeah basically this, it depends on your fat distribution genetics, most men get definition at around 10% bodyfat but some have to starve to 5-6% to really get them visible

 

[manhattanbound]

 

[cursed4channer]

nigga

 

[manhattanbound]

nigga

sonion

 

[ray]

genetics

 

[Deleted member 166498]

my mom says anyone who has hollow cheeks had surgery, and i want to disprove her, so how do i get them

Uh lose weight and be born with an above average skeletal structure

 

[Canthus23]

yeah basically this, it depends on your fat distribution genetics, most men get definition at around 10% bodyfat but some have to starve to 5-6% to really get them visible

do you even know how 5% looks like?

 

[160cmcurry]

shred down

depends on your genetics

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

Strong zygomatic arch and relatively strong jaw, Be lean. No surgery required

 

[cursed4channer]

do you even know how 5% looks like?

yes 5% is very extreme but some guys do not have visible hollow cheeks at 10% because of lack of bones and/or fat distribution so in their case they'd have to cut down very low