How can i get lean as hell

[Deleted member 88595]

I'm 69kg and 182cm, do i bulk and then cut or what should i do?

 

[rwuiix]

I'm 69kg and 182cm, do i bulk and then cut or what should i do?

drink unhealthy amounts of water, gets your water weight gone and makes you look more defined i reccomend u cut rn tho and make your bf crazy low

 

[Deleted member 88595]

drink unhealthy amounts of water, gets your water weight gone and makes you look more defined i reccomend u cut rn tho and make your bf crazy low

what weight should i cut to? i dont wanna look more scrawny than i already am

 

[Cares]

Are you,skinny fat? If so drop to 58 kg

 

[Deleted member 88595]

Are you,skinny fat? If so drop to 58 kg

damn bro i wanna get lean in the face but if i drop to 58kg i'll be small asf

 

[Cares]

damn bro i wanna get lean in the face but if i drop to 58kg i'll be small asf

You will look small in a tshirt but ripped without it on

 

[Deleted member 88595]

Are you,skinny fat? If so drop to 58 kg

You will look small in a tshirt but ripped without it on

got some advice for cutting fast ?

 

[Deleted member 99834]

got some advice for cutting fast ?

try fasting and eat once a day. Don't starvemaxx

 

[Deleted member 88595]

try fasting and eat once a day. Don't starvemaxx

what do you think my bodyfat would be with 60kg at 182cm tall?

 

[Deleted member 99834]

what do you think my bodyfat would be with 60kg at 182cm tall?

Can't say. Depends on your muscle mass and body proportions

 

[Va-qoh]

Lean as hell is Ozempic and or Starvemaxxing

 

[appeal]

I'm 69kg and 182cm, do i bulk and then cut or what should i do?

Lean as hell is Ozempic and or Starvemaxxing

Most misunderstood drug to lose 1lbs PURE FAT a day - FULL GUIDE

Disclaimer - dont do any recreational drugs like cocaine or drink alcohol while using DNP. (Moderator) Anyone who has done 0 research on it will say this: Some retards: If you are not an idiot when running this compound, that isn't going to happen. Be sensible and you will get insane fat loss...

looksmax.org

 

[Deleted member 88595]

Most misunderstood drug to lose 1lbs PURE FAT a day - FULL GUIDE

Disclaimer - dont do any recreational drugs like cocaine or drink alcohol while using DNP. (Moderator) Anyone who has done 0 research on it will say this: Some retards: If you are not an idiot when running this compound, that isn't going to happen. Be sensible and you will get insane fat loss...

looksmax.org

where can i source it

 

[appeal]

where can i source it

pm me - AND REP ME

 

[rwuiix]

what weight should i cut to? i dont wanna look more scrawny than i already am

u should ask random girls on like ome.tv to rate your physique just larp like a youtuber and they will tell you if you look too skinny or not without any body dysmorphia

 

[ineonx]

I'm 69kg and 182cm, do i bulk and then cut or what should i do?

70-73kg at 10% looks aesthetic, if you cut to like 62kg you'll look like twink

 

[Deleted member 88595]

70-73kg at 10% looks aesthetic, if you cut to like 62kg you'll look like twink

so should i bulk and then cut?

 

[MA_ascender]

where can i source it

Did u get it?

 

[Deleted member 88595]

Did u get it?

haven't bought it yet but i most likely will at some point, i plan on bulking first tho

 

[MA_ascender]

haven't bought it yet but i most likely will at some point, i plan on bulking first tho

Dm me ur source pls

 

[Deleted member 88595]

Dm me ur source pls

PM appealmaxxed about it