How can I get rid of my Face fat/Bloat on my cheek?

[Deleted member 284000]

I'm 16 and a half years old now. My face looks chubby even I debloat. I have a good diet(except rice because I'm Asian so, it's my daily meals), sunbathing daily for 30mins, I walk 12k+ steps a day and go to sleep at 8:30pm every night.

 

[Deleted member 284000]

I forgot to add, I drink 0.5L of milk a day

 

[Diyorldar]

Getting leaner

If that fails aquaphor, UC, buccal fat removal

 

[Diyorldar]

Also there is nothing wrong with eating rice it is an excellent ATP substrate

 

[sami04]

woah chigga version of me, but yea youre 16 so its high likely that youre gonna carry babyfats and whatnot. whats your weight though?

 

[Deroga]

Lymphatic bath actually works I'm not even trolling for a quick fix

104 degrees 30-40 minutes with ipson salt / apple cider vinegar

 

[Deleted member 284000]

Getting leaner

If that fails aquaphor, UC, buccal fat removal

I'm so skinny 50.75kg rn I only drink milk and have 2 slice of bread

 

[sami04]

I'm so skinny 50.75kg rn I only drink milk and have 2 slice of bread

dont malnourish yourself nigga, eat a balanced high protein diet and focus on building your body

 

[Deroga]

dont malnourish yourself nigga, eat a balanced high protein diet and focus on building your body

I genuinely thought he was talking to himself, you two have like the exact same pfp

 

[sami04]

I genuinely thought he was talking to himself, you two have like the exact same pfp

rs, long lost chigga sibling

 

[Deleted member 284000]

woah chigga version of me, but yea youre 16 so its high likely that youre gonna carry babyfats and whatnot. whats your weight thoug

My weight is 50.75kg without breakfast(just milk)

 

[sami04]

My weight is 50.75kg without breakfast(just milk)

i mean yea i get that but imo your priority shouldnt be getting rid of ur babyfats rather focus on working out, you cant really do much for babyfat. you're just going to look sick if you're a twig with a lean face. lean bulk gng

 

[Deleted member 284000]

Lymphatic bath actually works I'm not even trolling for a quick fix

104 degrees 30-40 minutes with ipson salt / apple cider vinegar

My tub is not made of stone, I'm scared it leak micro plastic

 

[redskies42]

Getting leaner

If that fails aquaphor, UC, buccal fat removal

Did you get any results with UC? Evidence isn't as strong compared to aqualyx

 

[7yalex]

I'm 16 and a half years old now. My face looks chubby even I debloat. I have a good diet(except rice because I'm Asian so, it's my daily meals), sunbathing daily for 30mins, I walk 12k+ steps a day and go to sleep at 8:30pm every night.

get leaner, uc/aqualyx, test

 

[7yalex]

My tub is not made of stone, I'm scared it leak micro plastic

nigga, baths are made out of acrylic or fiberglass