How can I get taller any more after my main growth spurt

[abrarup]

I was short my whole life and hit puberty at like eleven and went from like 4 10 to 5 5. Im almost 15 and I’ve barely grown in like a year and no idea if my growth plates have closed yet

I already have facial hair and I’m curry so I know I won’t be tall naturally. My moms short and my dads 5 7 so obviously I’m gonna be short asf but I wanna get a few more inches before my growth is confirmed done. And I’m prob gonna get LL surgery or something if I need to once I’m older

what should I be eating, What r some good supplements I can take and how can I acquire stuff like hgh

 

[tyronechadmax]

My condolences

 

[LedgeMogger]

ur prolly around T4 but if u haven’t seen about 2.5/3 cm in a year it’s probably over

 

[Ukraine1]

5’5?

Suicide time

 

[vzyxzs]

According to data, it is estimated that after the bone age of 18, you may gain approximately 2-3 cm.

On average 2, maximum 3.

However, you are 15 years old and probably only the epiphases of your phalanges have closed, the estimate is that you will be up to 5'8
PS: there may be a disproportion of growth between lower and upper limbs.