How can i get to 90-95kg while being lean?

[plukee]

Im currently 79kg and 19-20% bodyfat and thinking of cutting on cardarine clen and dnp. Gonna have to bulk after but i don’t want to take anything that’s gonna make me lose my hair and i wanna know how long it will be

 

[plukee]

Failed thread fuck you

 

[Deleted member 65207]

Im currently 79kg and 19-20% bodyfat and thinking of cutting on cardarine clen and dnp. Gonna have to bulk after but i don’t want to take anything that’s gonna make me lose my hair and i wanna know how long it will be

Breast milk

 

[plukee]

Bump + @the BULL is subhuman

 

[plukee]

Bump + @the BULL is subhuman

 

[plukee]

Bump + @the BULL is subhuman

 

[plukee]

@the BULL stop “” reacting you bitch

 

[the BULL]

@the BULL stop “” reacting you bitch

Stop calling me subhuman piece of shit

 

[plukee]

Stop calling me subhuman piece of shit

Why when it’s true you are

 

[The Grinch]

Stop calling me subhuman piece of shit

Better answer my PM instead of fighting on offtopic

 

[SoundnVision]

You ain't gaining 16 kg whilst losing fat without blasting a huge amount of roids

 

[plukee]

You ain't going 16 kg whilst losing fat without blasting a huge amount of roids

Gotta cut first then slowly lean bulk if i wanna do it natty im afraid

 

[SoundnVision]

Gotta cut first then slowly lean bulk if i wanna do it natty im afraid

You ain't gaining that much lean mass as a nattyif you trained for 1000 years

 

[plukee]

You ain't gaining that much lean mass as a nattyif you trained for 1000 years

Cope. Although tbh you probably are right. It’s over man