How can I grow (6’1 at 16)

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carb

Iron
Joined
Nov 24, 2025
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6’1 (186cm) at 16
Am i cooked or can i still grow

I live in a strict country where most medicine needs a prescription.

My doctor is a bum so i wouldnt be able to get prescription for any type

Is there a way to grow without drugs
 
Diet, sleep and pray
You have good height already at 16 so if you grow 2 cm to 188 you will enter the prefect range
 

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