how can i grow taller i just turned 13

[Konstaa676]

im 13 i want to know foods and methods to grow taller im 153cm and i feel like its over for me if i dont find a way to boost my growth.

 

[Axhar1]

kids.org

 

[accordinggg]

nah tf

 

[Axhar1]

the only thing over for you is the bedtime

 

[Konstaa676]

kids.org

what

 

[Konstaa676]

the only thing over for you is the bedtime

yes

 

[Axhar1]

yes

did the middle school bop not let you hit?

 

[PsychoH]

kids.org

 

[darodcel]

holy fucking shit soon we're gonna have actual fetuses typing from inside their mother's uterus posting here

 

[gymcel64]

There should be a rule for banning and not accepting people under a certain age

 

[PsychoH]

did the middle school bop not let you hit?

nigga quit flaming him.

 

[PsychoH]

There should be a rule for banning and not accepting people under a certain age

There is, minimum is 13.

 

[lcberg04]

Ascend, bro, by blackpilling your endocrine system with some high IQ pharmamaxxing. Just cop an aromatase-cucking compound to mog those estrogen-producing beta enzymes and stack it with a based GH receptor blocker to heightmog the manlets. This god-tier combo will turbocharged your bone plates, letting you transcend your manlet genetics and ascend to Chad-tier altitude, no cap.

 

[_xClarityyyy]

no cap.

i was 'bouta fill you up for recommending steroids to a 13 yo but the above saved you

 

[Konstaa676]

did the middle school bop not let you hit?

no i dont like girls

 

[Konstaa676]

Ascend, bro, by blackpilling your endocrine system with some high IQ pharmamaxxing. Just cop an aromatase-cucking compound to mog those estrogen-producing beta enzymes and stack it with a based GH receptor blocker to heightmog the manlets. This god-tier combo will turbocharged your bone plates, letting you transcend your manlet genetics and ascend to Chad-tier altitude, no cap.

thanks

 

[_xClarityyyy]

what the actual fuck

no i dont like girls

 

[Axhar1]

no i dont like girls

sigma boy respect++

 

[_xClarityyyy]

sigma boy respect++

those who know

 

[Konstaa676]

sigma boy respect++

im gay

 

[Axhar1]

idk if you're larping or not but since you're so short there's a chance you haven't entered puberty yet. Your first step should be talking to your parents and convincing them to take you to your family doctor and checking out your hormonal levels. If your parents are very short, you might need to get into growth hormone therapy (your doctor should explain what that is) but if your parents are tall, just eat right and sleep 8h+ daily you'll naturally grow tall

now go play minecraft

 

[kwfti]

im 13 i want to know foods and methods to grow taller im 153cm and i feel like its over for me if i dont find a way to boost my growth.

grow up a little first and come back if youre still short

 

[Charles the Fat]

kids.org

Bro was born in 2012

 

[Konstaa676]

idk if you're larping or not but since you're so short there's a chance you haven't entered puberty yet. Your first step should be talking to your parents and convincing them to take you to your family doctor and checking out your hormonal levels. If your parents are very short, you might need to get into growth hormone therapy (your doctor should explain what that is) but if your parents are tall, just eat right and sleep 8h+ daily you'll naturally grow tall

now go play minecraft

my dad is 184cm and mom like 160cm

 

[Axhar1]

my dad is 184cm and mom like 160cm

another example of a short woman ruining the tall genes
I mean you should grow to 180+ still no issues, if extremely lucky 190 and if extremely unlucky low 170s. Do you have any older siblings?

 

[the atrain]

im 13 i want to know foods and methods to grow taller im 153cm and i feel like its over for me if i dont find a way to boost my growth.

2025cel nigga get off this forum dumb nigga it’s fucking over for you you will never ascend it’s fucking over for your 153cm Manlet ass @TechnoBoss remove this nobody off this forum use the search bar next time you dumb nigga

 

[Konstaa676]

another example of a short woman ruining the tall genes
I mean you should grow to 180+ still no issues, if extremely lucky 190 and if extremely unlucky low 170s. Do you have any older siblings?

my sister is 10 and shes like 145cm almost as tall as me but ive heard girls grow earlier

 

[Axhar1]

my sister is 10 and shes like 145cm almost as tall as me but ive heard girls grow earlier

seriously bro why are you so worried about height
literally log off and play games, never come back to this web it's a bad place bad people bully kids here

 

[Konstaa676]

seriously bro why are you so worried about height
literally log off and play games, never come back to this web it's a bad place bad people bully kids here

bc people tell me its over for me irl so im just tryna find out

 

[retardedlittleboy]

There should be a rule for banning and not accepting people under a certain age

Yeah you gotta be at least 15 or 16

 

[retardedlittleboy]

im 13 i want to know foods and methods to grow taller im 153cm and i feel like its over for me if i dont find a way to boost my growth.

G how tall are your parents g?

 

[Konstaa676]

G how tall are your parents g?

mom 160cm dad 184cm

 

[mewcel420]

raw milk if you can access it, raw eggs (epecially pasture raised) and raw meat from healthy animals (from a farm preferably)

 

[Konstaa676]

raw milk if you can access it, raw eggs (epecially pasture raised) and raw meat from healthy animals (from a farm preferably)

ive drank store bought eggs before do they work

 

[Konstaa676]

raw milk if you can access it, raw eggs (epecially pasture raised) and raw meat from healthy animals (from a farm preferably)

is medium rare steak good i make that with my dad sometimes

 

[mewcel420]

is medium rare steak good i make that with my dad sometimes

The rarer the better. The reason rich people are taller and better looking is because they eat more raw meat dishes. Such as steak tartare, sashimi, carpaccio. Rich people's ancestors ate more of these foods and it gave them better nutrition.

 

[mewcel420]

ive drank store bought eggs before do they work

yeah of course but pasture raised eggs taste better and contain more micronutrients

 

[Konstaa676]

yeah of course but pasture raised eggs taste better and contain more micronutrients

where can i get them

 

[iblamepheno1]

im 13 i want to know foods and methods to grow taller im 153cm and i feel like its over for me if i dont find a way to boost my growth.

bro get off this forum

 

[mewcel420]

where can i get them

farmer's market or a farm

 

[mewcel420]

bro get off this forum

true honestly, being on here especially at 13 is never beneficial

 

[iblamepheno1]

true honestly, being on here especially at 13 is never beneficial

like no matter how ugly you are or whatever, you shouldnt end up on this forum at 13 lmfao

 

[Blud_99]

eat protein-based foods and play some sport which makes you run alot

 

[Blud_99]

b

eat protein-based foods and play some sport which makes you run alot

btw you shouldnt eat after 2 hours before you go to sleep for example lets say you go to sleep at 10:00 pm you shouldnt eat or drink anything after 8:00 pm
do this so while you sleep your body can focus on test production and other shit
also eat before 2 hours after waking up, one time I didnt eat in the morning I felt like my bones were gonna crumble I couldnt even do 20 pushups and I usually do 40-45

 

[Konstaa676]

b

btw you shouldnt eat after 2 hours before you go to sleep for example lets say you go to sleep at 10:00 pm you shouldnt eat or drink anything after 8:00 pm
do this so while you sleep your body can focus on test production and other shit
also eat before 2 hours after waking up, one time I didnt eat in the morning I felt like my bones were gonna crumble I couldnt even do 20 pushups and I usually do 40-45

thanks dude

 

[averagenormie]

im 13 i want to know foods and methods to grow taller im 153cm and i feel like its over for me if i dont find a way to boost my growth.

Follow aajnous vonderplanitz for diet

 

[retardedlittleboy]

mom 160cm dad 184cm

that isn’t bad bro don’t stress too much about it. you’re gonna be at least 5’8 but prolly taller just log off this shithole of a forum never come back on here let puberty do its work and enjoy being a teenager. believe me man you will not look back at your teen years in your 20s and think to yourself “yeah, body dysmorphia and rotting on discord in my bedroom all the time, those were the days”. no. you’re 13 mate. the biggest method is puberty LOL. watch out for basically everybody on here, nobody on looksmax.org is your friend if you’re 13 years old, look what happened to james sapphire g. lots of sleep and more natural food is all you need

 

[Konstaa676]

that isn’t bad bro don’t stress too much about it. you’re gonna be at least 5’8 but prolly taller just log off this shithole of a forum never come back on here let puberty do its work and enjoy being a teenager. believe me man you will not look back at your teen years in your 20s and think to yourself “yeah, body dysmorphia and rotting on discord in my bedroom all the time, those were the days”. no. you’re 13 mate. the biggest method is puberty LOL. watch out for basically everybody on here, nobody on looksmax.org is your friend if you’re 13 years old, look what happened to james sapphire g. lots of sleep and more natural food is all you need

i was just wondering when i was 11 i smoked and vaped can it affect growth

 

[retardedlittleboy]

i was just wondering when i was 11 i smoked and vaped can it affect growth

Depends did u do it a lot?

 

[Konstaa676]

Depends did u do it a lot?

not that much i had like 7 vapes and i smoked max 3cigs a day for a year