How can i grow taller?

focity

focity

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I'm 15 and my height is 5'7. Its genuinely over if i dont reach 6'0. What can i take to get taller and also does blasting test help with height?
 
I'm 15 and my height is 5'7. It’s genuinely over if i dont reach 6'0. What can i take to get taller and also does blasting test help with height?
Erda but idk if it’s good if your younger
 
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I'm 15 and my height is 5'7. Its genuinely over if i dont reach 6'0. What can i take to get taller and also does blasting test help with height?
Bro u have to sleep atleast 9-10 hours and take high protien diet and atleast 2gm of protien per kg of your weight means if u are 50 kg then u should consume 100gm of high bioavaliablity protien and try gym and a sport like basketball, football or swimming
 
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