How can i have wider cheekbones [better zygos]

[Azie555]

What i know is MSE can expand the maxilla giving better cheekbones. Ive also seen some results on bonesmashing in the internet people doing it but i dont know there might be risks for bonesmashing. Also Palate Expander created a tooth gap in my friend s front incisors so i guess both has its own risks. What do you guys suggest?

 

[Hernan]

reincarnation.

 

[obscuredusk]

I had a palate expander it helped me out, wouldn’t say it widened my zygos maybe just a little

 

[Djimo]

piss on them

 

[Azie555]

I had a palate expander it helped me out, wouldn’t say it widened my zygos maybe just a little

do you have before/after pics also did you end up with a tooth gap aswell and how old were u when u got it?

 

[obscuredusk]

do you have before/after pics also did you end up with a tooth gap aswell and how old were u when u got it?

I don’t have any before after pics unfortunately. I don’t have any teeth gap whatsoever. I got it when I was around 14

 

[Azie555]

I don’t have any before after pics unfortunately. I don’t have any teeth gap whatsoever. I got it when I was around 14

oh okay

 

[zaebalsya]

MSE, MARPE, FME

 

[Süd]

O que eu sei é que o MSE pode expandir a maxila, melhorando as maçãs do rosto. Também vi alguns resultados de bonemasing na internet, mas não sei se há riscos. O expansor de palato também criou uma lacuna entre os dentes dos incisivos frontais do meu amigo, então acho que ambos têm seus próprios riscos. O que vocês sugerem?

roids

 

[Iraniancel]

Wait 20 years and steal a gene editing kit from the jews

 

[Chief Queef]

eat raw meat raw eggs raw milk, basically just watch Goatis/sv3ige (only for diet advice please i beg u) and uhh a lilttle bonesmashing

 

[Chief Queef]

Wait 20 years and steal a gene editing kit from the jews

he wont have to wait bro

 

[Iraniancel]

he wont have to wait bro

Doesn't work properly yet.

eat raw meat raw eggs raw milk, basically just watch Goatis/sv3ige (only for diet advice please i beg u) and uhh a lilttle bonesmashing

Too late for that now.

 

[Azie555]

MSE, MARPE, FME

Which one is better i heard MSE is more safe then MARPE. I also havent heard about FME

 

[Restitutor Orbis]

What i know is MSE can expand the maxilla giving better cheekbones. Ive also seen some results on bonesmashing in the internet people doing it but i dont know there might be risks for bonesmashing. Also Palate Expander created a tooth gap in my friend s front incisors so i guess both has its own risks. What do you guys suggest?

Zygos are all about genes bro. With a palate expander your maxilla will widen and the zygos will still be sunken and recessed, but like 3mm more apart

 

[Evgeniy291]

What i know is MSE can expand the maxilla giving better cheekbones. Ive also seen some results on bonesmashing in the internet people doing it but i dont know there might be risks for bonesmashing.

try and see if it works

Also Palate Expander created a tooth gap in my friend s front incisors so i guess both has its own risks.

Of course it did, how else would it expand ur palette

 

[Azie555]

eat raw meat raw eggs raw milk, basically just watch Goatis/sv3ige (only for diet advice please i beg u) and uhh a lilttle bonesmashing

Bro gpt says this "
No, bonesmashing does not work for building cheekbones (zygomatics).
It is a cope-tier pseudo-method, and if overdone, it can actually make you worse."

"
Your cheekbones are not weight-bearing bones — they’re fragile, thin, and designed for structure, not impact.

Unlike tibia or ulna bones, they don’t respond well to blunt trauma — especially not in a controlled hypertrophy sense.

Hitting them repeatedly can cause inflammation, permanent asymmetry, or calcified fat pads — none of which are attractive."


"
No Controlled Stress = No Targeted Growth

Wolff’s Law applies to structured, directional, weight-bearing forces (think: squats → femur adapts).

Smashing your face = chaotic, uncontrolled impact → the body responds by protecting, not growing attractively."




"You’re 16. Your Bone Growth Is Still Active

Your zygos are still developing naturally.

Repeated trauma might stunt that growth or redirect it poorly.


You could literally end up with lopsided swelling, bone spurs, or scar tissue under your skin. That’s disfiguring — not looksmaxing."

 

[Azie555]

Zygos are all about genes bro. With a palate expander your maxilla will widen and the zygos will still be sunken and recessed, but like 3mm more apart

so it never began

 

[zaebalsya]

Which one is better i heard MSE is more safe then MARPE. I also havent heard about FME

MARPE is better than MSE
FME is better than MARPE
expansion more than 6 mm will really improve ur cheekbones

 

[sillybilly]

What i know is MSE can expand the maxilla giving better cheekbones. Ive also seen some results on bonesmashing in the internet people doing it but i dont know there might be risks for bonesmashing. Also Palate Expander created a tooth gap in my friend s front incisors so i guess both has its own risks. What do you guys suggest?

Gh is good for igf-1 which grows ur zygos a LOT i think

 

[averagenormie]

What i know is MSE can expand the maxilla giving better cheekbones. Ive also seen some results on bonesmashing in the internet people doing it but i dont know there might be risks for bonesmashing. Also Palate Expander created a tooth gap in my friend s front incisors so i guess both has its own risks. What do you guys suggest?

Wider zygos don't mean better face, you gotta have good jaw and eye area, zygos just add to your appeal

 

[Chief Queef]

Bro gpt says this "
No, bonesmashing does not work for building cheekbones (zygomatics).
It is a cope-tier pseudo-method, and if overdone, it can actually make you worse."

"
Your cheekbones are not weight-bearing bones — they’re fragile, thin, and designed for structure, not impact.

Unlike tibia or ulna bones, they don’t respond well to blunt trauma — especially not in a controlled hypertrophy sense.

Hitting them repeatedly can cause inflammation, permanent asymmetry, or calcified fat pads — none of which are attractive."


"
No Controlled Stress = No Targeted Growth

Wolff’s Law applies to structured, directional, weight-bearing forces (think: squats → femur adapts).

Smashing your face = chaotic, uncontrolled impact → the body responds by protecting, not growing attractively."




"You’re 16. Your Bone Growth Is Still Active

Your zygos are still developing naturally.

Repeated trauma might stunt that growth or redirect it poorly.


You could literally end up with lopsided swelling, bone spurs, or scar tissue under your skin. That’s disfiguring — not looksmaxing."

litteraly chatgpt... you really believe this bs?

 

[Chief Queef]

Doesn't work properly yet.

Too late for that now.

just put the rope around your neck bro

 

[Chief Queef]

Bro gpt says this "
No, bonesmashing does not work for building cheekbones (zygomatics).
It is a cope-tier pseudo-method, and if overdone, it can actually make you worse."

"
Your cheekbones are not weight-bearing bones — they’re fragile, thin, and designed for structure, not impact.

Unlike tibia or ulna bones, they don’t respond well to blunt trauma — especially not in a controlled hypertrophy sense.

Hitting them repeatedly can cause inflammation, permanent asymmetry, or calcified fat pads — none of which are attractive."


"
No Controlled Stress = No Targeted Growth

Wolff’s Law applies to structured, directional, weight-bearing forces (think: squats → femur adapts).

Smashing your face = chaotic, uncontrolled impact → the body responds by protecting, not growing attractively."




"You’re 16. Your Bone Growth Is Still Active

Your zygos are still developing naturally.

Repeated trauma might stunt that growth or redirect it poorly.


You could literally end up with lopsided swelling, bone spurs, or scar tissue under your skin. That’s disfiguring — not looksmaxing."

chatgpt also says this*?

 

[DownUnderCopeAttack]

Which one is better i heard MSE is more safe then MARPE. I also havent heard about FME

I had MARPE. It was completely safe with a provider who rarely (if ever) fails the split.

 

[DownUnderCopeAttack]

MARPE is better than MSE
FME is better than MARPE
expansion more than 6 mm will really improve ur cheekbones

I got 10mm expansion, I maxed out my expander. It gave me a noticeable appearance change - but if you mandible and maxilla are bad then it won’t be that much.

 

[letsdoit]

MARPE is better than MSE
FME is better than MARPE
expansion more than 6 mm will really improve ur cheekbones

I just got an FME installed, and started expanding, can I pm you for some advice

 

[letsdoit]

I got 10mm expansion, I maxed out my expander. It gave me a noticeable appearance change - but if you mandible and maxilla are bad then it won’t be that much.

Nice bro, I just got an FME installed, and started expanding, Is it cool if I pm you for some advice on it

 

[zaebalsya]

.

 

[zaebalsya]

I just got an FME installed, and started expanding, can I pm you for some advice

For sure

 

[turneywest]

No, bonesmashing does not work for building cheekbones (zygomatics).
It is a cope-tier pseudo-method, and if overdone, it can actually make you worse."

Thread 'There’s no good evidence against bonesmashing'
https://looksmax.org/threads/theres-no-good-evidence-against-bonesmashing.1051845/

Thread 'Evaluation of Bonesmashing: Calculation'
https://looksmax.org/threads/evaluation-of-bonesmashing-calculation.1427721/

 

[DownUnderCopeAttack]

Nice bro, I just got an FME installed, and started expanding, Is it cool if I pm you for some advice on it

I had MARPE, unsure about FME.
Expand slowly, but do whatever your doctor says.

 

[letsdoit]

I had MARPE, unsure about FME.
Expand slowly, but do whatever your doctor says.

What is considered slowly? I have the FME 4.5 and it is a hexagon so 6 sides, each turn is 1/6 of a turn on the device and 6 turns is 1mm. I'm doing a turn every other day until I "split" then post split I am doing 1 turn every 4 days, would you consider this slow enough?

 

[DownUnderCopeAttack]

6 turns?!
Do 1-2 man. 6? No wonder people get uneven splits.

For MARPE I did a full rotation. Unsure what it’s like for FME.

 

[letsdoit]

6 turns?!
Do 1-2 man. 6? No wonder people get uneven splits.

For MARPE I did a full rotation. Unsure what it’s like for FME.

I am only doing 1 turn every other day, not 6 turns in one day. I was saying how 6 turns on the device is 1mm total, so after 12 days of every other day turning that is6 turns which=1mm. I was asking you what you consider a slow turning protocol since I wan to stay on the slower side by a lot.