R
RealCurrycell
Iron
- Joined
- Dec 23, 2024
- Posts
- 47
- Reputation
- 12
I have got really bad forward head posture so I am working on improving that. Additionally I am also taking supplements as: Vitamin D3+K2, magnesium glycinate, boron and creatine. I go to the gym 4 times a week and I have started sprinting twice a week.
I would like to know what else I can do to improve and also if thumbpulling works or is cope.