Rate my gym progress, what can I do to improve?

[6’1Chink]

Title,
Currently doing neck training 2-3 times a week with neck curls extensions and side extensions.

What else can I do to improve?

 

[Complainer]

View attachment 4427310View attachment 4427313View attachment 4427317

Title,
Currently doing neck training 2-3 times a week with neck curls extensions and side extensions.

What else can I do to improve?

Mirin the physique, I'd say you can do anything you want, more mass works, leanmaxxing straight away also works.

 

[6’1Chink]

need more advice guys

 

[Deleted member 202684]

hey man you look pretty great already! just keep doing what youre doing!

 

[Deleted member 177807]

more focus on side delts

 

[Nazarath]

Mirin