How can I improve coloring?

[Nickyphill20]

Trying to maximize my coloring. Found that the top supplements for my intended look are beta carotene, astaxanthin, and lycopene. I also read that bf% affects the supplements effect on your skin: High bf% = less visibility in skin; low bf% = More visibility in skin. If I'm sitting at about 11% bf how many mg of each supplement should I be consuming daily? Also should I be consuming them more than once a day, or is that something I will have to experiment with?

 

[cutecel1337]

Get a tanning salon

 

[Deleted member 19325]

Mt2 or tanning drops

 

[Nickyphill20]

Mt2 or tanning drops

Are the things I'm talking about good paired with tanning drops or am I better off just using the tanning drops and forget the other stuff?

 

[Deleted member 19325]

Are the things I'm talking about good paired with tanning drops or am I better off just using the tanning drops and forget the other stuff?

Yeah , supplement those carotenoids also & use the drops for max results.