K
Krigario
Iron
- Joined
- Sep 2, 2025
- Posts
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I am 15 years old, started puberty probably like one year ago. (Late bloomer) I have a pretty recessed maxilla and bad eye area. I have almost no bonesđź«©
I am 172cm tall. My mom is 175 and dad is 183. I was pretty manlourished up untill now. Now i am eating raw meat, organs, raw diary, fruits, etc.
I was wondering what could i do right now that would improve my face that wouldn’t be cope. I am working on my posture and thinking of going to the gym to maybe train my skinny aah neck. I don’t know if these tik tok techniques like-“chin tucks”, “thumb pulling”, “jutting” and others work, so let me know.
For the context, i have already had my braces removed and i am now wearing a retainer. I feel like my pallate is pretty narrow, because only like 6 teeth show when smiling. If i really try hard enough, maybe 8. I feel like 10 would be ideal, so i am going to try get a some kind of marpe device from my ortho for free so i can improve my breathing along with expanding my pallate if possible.
I was looking at peptides, but many people are saying that they are ineffective.
Just let me know what can i do so i can reach my full potential. Thank you.
I am 172cm tall. My mom is 175 and dad is 183. I was pretty manlourished up untill now. Now i am eating raw meat, organs, raw diary, fruits, etc.
I was wondering what could i do right now that would improve my face that wouldn’t be cope. I am working on my posture and thinking of going to the gym to maybe train my skinny aah neck. I don’t know if these tik tok techniques like-“chin tucks”, “thumb pulling”, “jutting” and others work, so let me know.
For the context, i have already had my braces removed and i am now wearing a retainer. I feel like my pallate is pretty narrow, because only like 6 teeth show when smiling. If i really try hard enough, maybe 8. I feel like 10 would be ideal, so i am going to try get a some kind of marpe device from my ortho for free so i can improve my breathing along with expanding my pallate if possible.
I was looking at peptides, but many people are saying that they are ineffective.
Just let me know what can i do so i can reach my full potential. Thank you.
