How can I improve health indicators

[lvi]

Is there any guides or anything to improve and max out my health indicators at all I really need it as to people I look high and I’m pretty sure that’s from my cooked health indicators I really need help

 

[__looksgod__]

sleep + sun + diet thats it

 

[lvi]

sleep + sun + diet thats it

Trust me bro I’ve been trying I’ve tried for months it’s not working I wake up early get in the sun a lot right when I wake up eat clean asf and sleep like 8 hours

 

[__looksgod__]

Trust me bro I’ve been trying I’ve tried for months it’s not working I wake up early get in the sun a lot right when I wake up eat clean asf and sleep like 8 hours

what are u eating, how and when are u sleeping, do you look alot at screens, do u hydrate enough, do you wear sunscreen,

 

[maxxella]

primal diet