How can I improve my build I’m natural

[dannythedarktriad]

I’m 15 and been lifting for a year and wanna know what can I do to improve

 

[dannythedarktriad]

And is the build so far good

 

[sckkvnt]

ts very good natural physique brah, how long u been training for?

 

[dannythedarktriad]

ts very good natural physique brah, how long u been training for?

Best calculation is a year and a half I’ll say and thank you bro I appreciate that a lot

 

[sckkvnt]

Best calculation is a year and a half I’ll say and thank you bro I appreciate that a lot

very nice physique and also u have pretty good frame genetically ig, keep working, we'll make it brah

 

[dannythedarktriad]

very nice physique and also u have pretty good frame genetically ig, keep working, we'll make it brah

Hy man I’m thinking about maybe competing in the future we will make it.