How can I improve my frame if I have a short clavicle and my plates haven't closed yet, and I'm also an ectomorph?

[Gael.]

I'm completely clueless about this, but even though I go to the gym and wear a t-shirt, my back still looks very small. I'm willing to sacrifice my growth to improve my physique. I just turned 16.

What peptides or androgens do you recommend?

If possible,

Could you recommend something to prevent my plaques from closing?

Since I have no knowledge on the subject, I don't know much about cycles. I'm impressed by the androgenic changes. If you could explain how your bone structure changed, either in your face or in your bones themselves, to allow them to grow, I would appreciate your comments.

 

[Riki05]

only english nigga

 

[Gael.]

only english nigga

I'm new here, I just translated it into English.

 

[ND true apollo]

just look at the best of the best threads on here. Also, look into alexander technique if you think you're an ectomorph.

 

[Gael.]

Thanks

 

[notlarpingscott]

I'm completely clueless about this, but even though I go to the gym and wear a t-shirt, my back still looks very small. I'm willing to sacrifice my growth to improve my physique. I just turned 16.

What peptides or androgens do you recommend?

If possible,

Could you recommend something to prevent my plaques from closing?

Since I have no knowledge on the subject, I don't know much about cycles. I'm impressed by the androgenic changes. If you could explain how your bone structure changed, either in your face or in your bones themselves, to allow them to grow, I would appreciate your comments.

english please pajeet