How can I improve my jaw line?

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nicolasj

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I want to improve my jaw line and generally my face?
 

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chin tucks for thyroid. bimax + genio for recessed maxilla and recessed chin
 
genio, maybe bsso idk
too sleep deprived to say
 
Hyoid exercises, loose some weight and fix your posture
 
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On what bf should I cut down
Just whatever seems right to you, im not an expert to that, also if u live in europe buy some ostrovit pottasium 3pills 1050mg 4€ for 90pills its pretty goated
 
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Just whatever seems right to you, im not an expert to that, also if u live in europe buy some ostrovit pottasium 3pills 1050mg 4€ for 90pills its pretty goated
Okay thanks appreciate it
 
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