How can I improve my looks at 13

[copehope793]

I know im only 13 and puberty underway.
Btw dont mind wet hair just got out the shower.

 

[Ifsixwasnine]

puberty ? it isn't fully unlocked u have such a baby face. Don't mind looksmaxing come back when ur 16-17

 

[AleksandR12]

I know im only 13 and puberty underway.
Btw dont mind wet hair just got out the shower.

bro youre puberty hasnt even started yet, stop thinking about that crazy stuff yet u are way too young

 

[copehope793]

bro youre puberty hasnt even started yet, stop thinking about that crazy stuff yet u are way too young

But what should I do to look better? I was thinking of losing weight and trimming my eyebrows but i cant think of any other flaws

 

[Voeg Croft]

But what should I do to look better? I was thinking of losing weight and trimming my eyebrows but i cant think of any other flaws

dont try to lose weight at such a young age, it will have negative impact later

 

[copehope793]

dont try to lose weight at such a young age, it will have negative impact later

What about a steady calorie defecit at 1900 cals of whole foods a day? I am also 5,8 81kg

 

[fortnitepump67]

to start off, for a 13 year old you are not ugly at all, you can loose a few pounds but you still have baby fat because you just started puberty, you can dye your eyebrows darker, although they are already dark, and just make sure you keep correct tounge posture. but if I was you at your age I would 100% start growth hormone now, you will genuinely look better in every aspect height, bones, face, exc.

 

[Voeg Croft]

What about a steady calorie defecit at 1900 cals of whole foods a day? I am also 5,8 81kg

what matters is that u eat healty and get everything your body needs, u 13 dont forgett that

 

[copehope793]

to start off, for a 13 year old you are not ugly at all, you can loose a few pounds but you still have baby fat because you just started puberty, you can dye your eyebrows darker, although they are already dark, and just make sure you keep correct tounge posture. but if I was you at your age I would 100% start growth hormone now, you will genuinely look better in every aspect height, bones, face, exc.

what does hgh do to bones?

 

[fortnitepump67]

what does hgh do to bones?

• During childhood/adolescence: HGH/IGF-1 stimulates growth plates, causing bones to lengthen and increasing height.
• After growth plates close: HGH cannot normally make your long bones longer. It can still increase bone turnover and bone mineral density over time.
• Bone thickness/structure: GH/IGF-1 can promote bone formation and remodeling, potentially increasing bone mass and some dimensions of bones, but this is different from increasing height.
• Excess HGH: Chronically high levels after growth plates close can cause acromegaly, where bones and facial features can become enlarged/thickened (e.g., jaw, hands, feet).

-chatgpt

 

[copehope793]

• During childhood/adolescence: HGH/IGF-1 stimulates growth plates, causing bones to lengthen and increasing height.
• After growth plates close: HGH cannot normally make your long bones longer. It can still increase bone turnover and bone mineral density over time.
• Bone thickness/structure: GH/IGF-1 can promote bone formation and remodeling, potentially increasing bone mass and some dimensions of bones, but this is different from increasing height.
• Excess HGH: Chronically high levels after growth plates close can cause acromegaly, where bones and facial features can become enlarged/thickened (e.g., jaw, hands, feet).

-chatgpt

Thanks bro do you have any sources and any tutorials

 

[AleksandR12]

But what should I do to look better? I was thinking of losing weight and trimming my eyebrows but i cant think of any other flaws

I wouldn't recommend you to cut because youre body needs the nutrients to build youre body and face

 

[fortnitepump67]

Thanks bro do you have any sources and any tutorials

my source is in my town but tutorials are really simple, start off somwhere around like 4-6 iu and slowly go up to around like 12 iu - by slowly go up like 2 iu every month or 2

 

[SAQUIB66]

Mogger eye area though

 

[copehope793]

Mogger eye area though

Thanks bro, Should I start using under eye serums to get rod of eyebags and also skincare?

 

[SAQUIB66]

Thanks bro, Should I start using under eye serums to get rod of eyebags and also skincare?

100% it's non-negotiable

 

[pslmoggergreycel]

lol

 

[HidenGem]

I know im only 13 and puberty underway.
Btw dont mind wet hair just got out the shower.

Just do the basics for now, good diet, sleep, gym etc

 

[maxxerforlife]

I know im only 13 and puberty underway.
Btw dont mind wet hair just got out the shower.

Mse, reverse pull face gear start working out consistently and practice tongue posture. Eat good optimize nutrition and do chewing too to maximize mandibular growth. Youre young enough to where the interventions you make now can absolutely make you end up looking significantly better

 

[copehope793]

100% it's non-negotiable

Is ghk cu serum cope? or should i just get all natural skincare cleansers and all that

 

[SAQUIB66]

Is ghk cu serum cope? or should i just get all natural skincare cleansers and all that

All natural bruh