How can i improve my self? 16 55kg 193cm

[Cazanov]

Ik my skin is not the best i have skin care products but i jus haven’t been using them

 

[manhattanbound]

slendermax

 

[maestro2]

Ik my skin is not the best i have skin care products but i jus haven’t been using them

do skin care, shave your moustache, bonesmash zygo, debloat. its softmaxx but good

 

[hopefulllarp]

do skin care, shave your moustache, bonesmash zygo, debloat. its softmaxx but good

"Bonesmashing" bro please dont give advise if youre uneducated

 

[hopefulllarp]

Ik my skin is not the best i have skin care products but i jus haven’t been using them

55kg at 193 is insane please eat

 

[mtn_dude_193]

55 kg? what the fuck bro im also 193 and 85 kg and still look skinny as hell

 

[maestro2]

"Bonesmashing" bro please dont give advise if youre uneducated

its cope until it works

 

[hopefulllarp]

its cope until it works

Yeah it wont

 

[Cazanov]

55kg at 193 is insane please eat

I eat alot but i just cant gain weight

 

[praxiss]

I eat alot but i just cant gain weight

First person to defy the laws of thermodynamics. Just eat more. Calculate your BMR/TDEE and make sure you're eating above that.

 

[DNRChampion]

Ik my skin is not the best i have skin care products but i jus haven’t been using them

Stop hullo method

 

[Cazanov]

Stop hullo method

Im not in the community alot what does that mean?

 

[Cazanov]

First person to defy the laws of thermodynamics. Just eat more. Calculate your BMR/TDEE and make sure you're eating above that.

Thanks

 

[DNRChampion]

Im not in the community alot what does that mean?

Stop sucking in your fucking throat when your taking pics and asking for rating and help fucking Grey bro

 

[Cazanov]

Stop sucking in your fucking throat when your taking pics and asking for rating and help fucking Grey bro

i never asked for rating but thanks for explaining it

 

[Versal0]

Chew with the left side of your jaw for a while, chew mastic gum if you can, Shave, start Accutane (This will ascend your skin quality and slim your nose), Train your neck and of course the rest of your body, trim your eyebrows and use topical minoxidil or castor or rosemary oil and I would ditch the chain if I were you. idk why people say he is doing hullo method, he obviously just has his head tilted

 

[Cazanov]

thank you for the advice btw it is that noticeable that my left side is more underdeveloped?

 

[Cazanov]

.

 

[hopefulllarp]

I eat alot but i just cant gain weight

Eat more

 

[okbuddy6996969]

Ik my skin is not the best i have skin care products but i jus haven’t been using them

eatmaxx first nigga youre 55kg at 193cm

 

[karlo129]

do skin care, shave your moustache, bonesmash zygo, debloat. its softmaxx but good

Bro pls stfu