How can i improve/Rate. 19, 6’7, 194

[chudlitemax]

Please help me ascend i’m tired of being sub 5

 

[just a chud]

bros 6'7 not fair. But start with losing weight, cardio 5x week, 750 cal deficit

 

[chudlitemax]

bros 6'7 not fair. But start with losing weight, cardio 5x week, 750 cal deficit

i’m super skinny tho shouldn’t i focus on bulking

 

[just a chud]

i’m super skinny tho shouldn’t i focus on bulking

Genuinely ur not skinny. I see it from ur face if u want, dm ur physique to me. bulking is for gymcels

 

[just a chud]

ur ipd is cooked btw

 

[OlympicSizzler]

 

[chudlitemax]

Genuinely ur not skinny. I see it from ur face if u want, dm ur physique to me. bulking is for gymcels

my ribs are look visible tho like isn’t that a problem