How can i improve? What can i do? 17

[BruceWaynne]

 

[slimester]

Looksmax

 

[BruceWaynne]

Looksmax

I asked what to do :/

 

[magnus3773]

Sleep on your back

 

[BruceWaynne]

Sleep on your back

Why? I heard if u sleep on ur back it can cause ur chin to go back and higher chance of mouth breathing while u sleep. Thats what i heard ty tho

 

[loxin]

take test

 

[magnus3773]

You become a little bit asymmetrical by always sleeping on one side, also you could try to sleep without a pillow and I use mouth tape for a year now and its amazing.

 

[BruceWaynne]

You become a little bit asymmetrical by always sleeping on one side, also you could try to sleep without a pillow and I use mouth tape for a year now and its amazing.

Thanks , so sleep on the back without a pillow? Or with a pillow is there anything difference?

 

[BruceWaynne]

take test

My test is already higher then average

 

[loxin]

My test is already higher then average

It will never be anything like a supraphysiological level of test

 

[BruceWaynne]

It will never be anything like a supraphysiological level of test

Yea true but its higher anyways i dont wanna use test for my life im only 17. Thanks tho

 

[magnus3773]

Thanks , so sleep on the back without a pillow? Or with a pillow is there anything difference?

Whatever it's not that deep

 

[RecessedGrey]

Try and do sum ab ur hyoid. Currently also trying to fix this