How can I improve/Whats my rating

[MrAsfour]

This is the least fraudlent photo i could find of me, I Have been in a calorie defecit for 3 months im down 7 kilos, im on accutane to clear my skin, and im around 193 cm, i started chintucks and neck curls a couple days back and im honestly stuck on what else to do, im growing my hair as i have curly hair, Whats my rating and what else can i do, Im losing fat gaining muscle and clearing my skin, im also 16 years old.

 

[Turkic Albanian]

"How can I improve?"

Gee I wouldn't have a clue

Call it a hunch but maybe the obesity could have something to do with it

 

[MrAsfour]

"How can I improve?"

Gee I wouldn't have a clue

Call it a hunch but maybe the obesity could have something to do with it

you def right but other then losing weight what else can i do

 

[truefoidslayerpqoqo]

This is the least fraudlent photo i could find of me, I Have been in a calorie defecit for 3 months im down 7 kilos, im on accutane to clear my skin, and im around 193 cm, i started chintucks and neck curls a couple days back and im honestly stuck on what else to do, im growing my hair as i have curly hair, Whats my rating and what else can i do, Im losing fat gaining muscle and clearing my skin, im also 16 years old.

Ober lose fat

 

[dnrfoids1]

become lean around 5-15% body fat and update us then, because features will change drastically when your lean so theres no point in trying to fix them now. Just go to gym 3-5 times a week and stay consistent, have a full routine. Take creatine, no steroids.

 

[LTN Wishmaker]

This is the least fraudlent photo i could find of me, I Have been in a calorie defecit for 3 months im down 7 kilos, im on accutane to clear my skin, and im around 193 cm, i started chintucks and neck curls a couple days back and im honestly stuck on what else to do, im growing my hair as i have curly hair, Whats my rating and what else can i do, Im losing fat gaining muscle and clearing my skin, im also 16 years old.

Take a pic of yourself now
Chintucks are cope

 

[s¡k0]

Lose the BF and then come back bro No need to post if you can’t even see your jaw. Go for a run and work on your fitness. Good luck