How can I improve?

true_sub5foidslayer

true_sub5foidslayer

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I would like some tips on how to improve and I would also like to know my weaknesses. I am 15 years old. I've been doing looksmax since 2024 but notice very little change; I'd like an evaluation. Please don't give me a hard time—I just want help. I'm going to post a "before" photo and some current ones. Sorry if anything is off; I'm Brazilian and my English isn't very good.
 

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