how can i last longer in bed?

I already have a 7.5 inch penis so that isnt a problem but how can i last longer so i can put it to good use? At the moment im lasting barley 60 seconds sometimes. The woman that im having almost day to say sex with is on birth control so i can come inside her and keep going after i come but then my erection just fades away. i just want to be able to last way longer and was wondering if anyone had any tips or advice that will genuinely make a difference.
faggot just read botb
 
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I already have a 7.5 inch penis so that isnt a problem but how can i last longer so i can put it to good use? At the moment im lasting barley 60 seconds sometimes. The woman that im having almost day to say sex with is on birth control so i can come inside her and keep going after i come but then my erection just fades away. i just want to be able to last way longer and was wondering if anyone had any tips or advice that will genuinely make a difference.
 
I go to bed at 10 and wake up at 6:20, so that’s over 8 hours in bed. Less time asleep tho
 

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