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gribsufer1
To learn who cucks you,find out who you cannot mog
- Joined
- Nov 1, 2022
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any suggestions? i saw one guy on here flush a bunch of junk food shit down the toilet
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im 15 n shitJust cook your own food
yeah sortayou still eat around the dinner table with your parents?
just shitty superstore foodwym parents food
what they cook
eat that shit son and be thankful its free niggajust shitty superstore food
its unhealthy and unpeaty its why im 20% bodyfat and my dad gets takeout a lot when hes too lazy to cookeat that shit son and be thankful its free nigga
tf wrong with you
Just don't eat, skip meals, skip eating breakfastits unhealthy and unpeaty its why im 20% bodyfat and my dad gets takeout a lot when hes too lazy to cook
Over. 20% bf you need to go out of your way to do at 15. You should be anabolic and high T enough to turn pure junk slop into lean mass at that ageits unhealthy and unpeaty its why im 20% bodyfat and my dad gets takeout a lot when hes too lazy to cook
Calories still matter while doing IF, the only way he doesn't have to count calories while doing IF is if he only eats vegetables and lean meats (there is no way he will get over 2000kcal a day eating those).What you need to do is intermittent fasting. Eat one meal a day, or within a window of 8 hours and wait 16 hours before you can eat again. This way, no matter what you eat, you won't get fat because your body will have enough time to digest the food.
since what agwGo with them to the store and buy healthy food, i personally told my parents to always buy my own food, I pay them
you can still cook your own food I do it all the time just watch youtube tutorialsim 15 n shit