How can I leanmaxx safely without affecting my growth (I'm 17)

[Aditya.]

Need them hollow cheeks

 

[Deleted member 33579]

leanmax is cope unless you're obese

 

[DildoFaggins]

leanmax is cope unless you're obese

Horrendous take

 

[Deleted member 33579]

Horrendous take

leanmaxxing turns healthy looking boneless niggas to heroin addicted looking boneless niggas

 

[5incher]

Just maintain 10 - 12% bodyfat, dont eat too many carbs and sodium and drink atleast 4 liters of water. This is healthy and aesthetic. You'll probably even get better growth at 10 - 12% bf than >15 or <10, because you'll have more optimal hormones. Too low bodyfat kills testosterone. Too high bodyfat increases estrogen which also lowers testosterone.

 

[wsada]

Bulk

 

[niqfan625]

Need them hollow cheeks

Wait 1,5 years then do it i wouldnt take the risk if i was you

 

[Aditya.]

leanmax is cope unless you're obese

Wdym I'm skinny but I had fat on my face i reduced it doing cardio

 

[kovacs]

leanmaxxing turns healthy looking boneless niggas to heroin addicted looking boneless niggas

literally like one or two cases while i could point to hundreds of succesful leanmax transformations.

essentially all of the popular looksmax ascensions were just leanmaxxes.

 

[Aditya.]

Just maintain 10 - 12% bodyfat, dont eat too many carbs and sodium and drink atleast 4 liters of water. This is healthy and aesthetic. You'll probably even get better growth at 10 - 12% bf than >15 or <10, because you'll have more optimal hormones. Too low bodyfat kills testosterone. Too high bodyfat increases estrogen which also lowers testosterone.

Aight thanks dude nice advice

 

[Aditya.]

Wait 1,5 years then do it i wouldnt take the risk if i was you

Ohh okay then should I try to bulk ?

 

[Aditya.]

Bulk

I'm curry bruh
Any advice for bulk cuz some yt niggers dont explain and give guide clearly

 

[niqfan625]

Ohh okay then should I try to bulk ?

Yes bulk. Maybe take some weak sarms thats what im gonna do. Natty lifting is a joke espacially with out middle eastern or in your case indian genetics

 

[Deleted member 19766]

dont bro, always bulk while in puberty, yes you may be temporarily looksminned but you will live a far better LIFE in general later on!

 

[Aditya.]

Yes bulk. Maybe take some weak sarms thats what im gonna do. Natty lifting is a joke espacially with out middle eastern or in your case indian genetics

Lol nahh I hate natty typa shit I don't wanna look too much big I need only healthy lean muscle body like hritik roshan kinda lol I'll take your advice and gonna go on bulk i appreciate your advice brocel thanks

 

[niqfan625]

Lol nahh I hate natty typa shit I don't wanna look too much big I need only healthy lean muscle body like hritik roshan kinda lol I'll take your advice and gonna go on bulk i appreciate your advice brocel thanks

Weak sarms wont make you too big just aesthetic physique

 

[Aditya.]

dont bro, always bulk while in puberty, yes you may be temporarily looksminned but you will live a far better LIFE in general later on!

Alright thank you bro gotta start bulking from next week maybe tomorrow, I need to research properly about it i appreciate your advice bro

 

[Aditya.]

Weak sarms wont make you too big just aesthetic physique

Ohh aight bro I'll take doctor's advice before taking it but thanks

 

[Aditya.]

.
Zero point in leanmaxxing if you're boneless and recessed

Nah i think I have big ass cheekbones cuz I have dimond face shape + I'm not recessed but I'm trying to increase bonemass around my other parts of face any advice to maxxing them naturally