how can i loose face fat and improve my hyoid?

[iCarly]

serious question

 

[max3309]

well the most obvious answer is by working out and dieting. and surgery

 

[iCarly]

well the most obvious answer is by working out and dieting. and surgery

i prefer help from a real person and not a grey robot.

 

[iqletandrew73]

i prefer help from a real person and not a grey robot.

I'm also grey by the definition but just keep doing neck curls and chin tucks regularly (every day/other day if it hurts at the beginning), its that easy + calorie deficit and lots of water

 

[max3309]

i prefer help from a real person and not a grey robot.

dude what else am i supposed to say for losing fat besides aqualyx and shit like reta

 

[iCarly]

dude what else am i supposed to say for losing fat besides aqualyx and shit like reta

 

[quan1]

lose face fat js go to the gym and get a proper diot


improving hyoid u can do exercises, chin tucks, neck curls, o method