How can I loose face fat at 13

[itsoverformr]

100 lbs 14% body fat

 

[Xenolol]

u cant

 

[itsoverformr]

u cant

Do I needa wait until 18 to burn it off

 

[Xenolol]

Do I needa wait until 18 to burn it off

depends on genetics brah, u cant lose face fat the second u hit 18

 

[ascendingpath]

nigger ur fat

 

[sev]

100 lbs 14% body fat

even with low bf u will be puffy because u too young. wait until 18

 

[LiL 369]

.

 

[Kiril Velev]

What?

No wtf??

Move more eat less, simple as that... Do some sort of sports that make you sweat (sweat is the best indication of your body working out) and quit eating junkfood garbage that we all know you eat on a daily basis.

writing "what?" and "no wtf" then telling him to become a gym coper wont change the fact that he cant do it

 

[LiL 369]

writing "what?" and "no wtf" then telling him to become a gym coper wont change the fact that he cant do it

OHHHH! Face fat.... I thought it was just fat... Mb, guess I didnt read it right. I only noticed now.

 

[Egg]

Height?

 

[Valstrid]

100 lbs 14% body fat

js be active and don't eat like a pig

 

[itsoverformr]

Height?

5 1”

 

[sebashate]

5 1”

parents?

 

[L1G7]

100 lbs 14% body fat

youre 13 bro just get into the gym and get lean with more mass and you will lose it. If youre older and that isnt working do a fat dissolver. also lower sodium and raise potassium.