How can i loose face fat

YvesS

YvesS

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How can i loose the face fat around my hyoid bones 17m

im alr low bf

IMG 4507
 
In what world you are lean:lul::lul::lul::lul:

You are a chub, and 18% bodyfat. Keep cutting, you have a 10-15 pounds of fat to go.

And after this, start carrying about “debloat”
bro i cant cut anymore i legit have almost no muscle and i dont want to be a twink. how am i supposed to cut without messing with my horomones and not loosing muscle.
IMG 4236
 
bro i cant cut anymore i legit have almost no muscle and i dont want to be a twink. how am i supposed to cut without messing with my horomones and not loosing muscle. View attachment 4229915
Its your choice, you are in position that you either cut and look like twink or bulk and look like overweight pig.


I would keep the cut.
 
should i bulk before i cut im 140 pds rn 5’10
bro youre not that lean from a gymcell pov id say continue to main gain as i assume youre still within your first 2-3 years of lifting but from an aeshetics looksmaxing POV id say cut, no offence you arent that lean.
 

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