how can i lose facefat fast?

[Romeo1111]

feels like im bloated and my cheeks feels big as fuck

 

[Baldingman1998]

Lose weight of buccal fat removal

 

[Romeo1111]

Lose weight of buccal fat removal

I feel bloated in these pics and I don’t weigh that much I only weigh 74kg

 

[Baldingman1998]

I feel bloated in these pics and I don’t weigh that much I only weigh 74kg

Cheeks a little bloated yeah

 

[Romeo1111]

Cheeks a little bloated yeah

what would you recomend me to do? Thanks

 

[Deleted member 7509]

what would you recomend me to do? Thanks

height?

 

[Baldingman1998]

what would you recomend me to do? Thanks

More water. Potassium. Raw liver once a week. Gymmax and cardio , hard mewing, lose more weight, if all this fails buccal fat removal might be good

 

[Romeo1111]

height?

6´2 but i think i have grown slightly

 

[Romeo1111]

More water. Potassium. Raw liver once a week. Gymmax and cardio , hard mewing, lose more weight, if all this fails buccal fat removal might be good

i barley drink water i feels like thougt it would make me more bloated, thanks

 

[Primordial]

Do what @Baldingman1998 said, with potassium I take dandelion root and stinging nettle root and they work wonders. Consume no or less salt. You look fine tbh but yh if it bothers you then do those things and if they don't work then you might need to get buccal fat removal done

 

[Romeo1111]

Do what @Baldingman1998 said, with potassium I take dandelion root and stinging nettle root and they work wonders. Consume no or less salt. You look fine tbh but yh if it bothers you then do those things and if they don't work then you might need to get buccal fat removal done

can i take potassium supplements?

 

[thereallegend]

I feel bloated in these pics and I don’t weigh that much I only weigh 74kg

Facial Exercises. Also, push swallowing with teeth seal.

 

[Primordial]

can i take potassium supplements?

thats what I do yh, 1000mg potassium citrate, 1500mg dandelion root, 2000mg stinging nettle root