how can i lose fat quick without muscle loss?

foxhead131

foxhead131

worlds lowest 183cm lmtn
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im willing to starve myself, take suppliments, etc
 
Roids

If you don’t wanna do roids you could just be at a 500 calorie deficit or even less/more depends on how fast you want it. you could do an aggressive cut but don’t go over 2 months doing it
 
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800 deficit is what works best in my experience and eat more protein than you would on a bulk even.
 
Aggressive cut with extremely high protein and gym.
 
I'm already consistant at the gym and eat high protein counts. I can do that.
If you want to lose it asap then probably DNP but that's stupid.

Reta + Clenbuterol will also rip fat off your body but safer.
 
If you want to lose it asap then probably DNP but that's stupid.

Reta + Clenbuterol will also rip fat off your body but safer.
where can i get reta and clen?
 

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