How can I lose weight without impacting my growth?

[androgynous_]

I'm 16, 1.71m tall and weigh 72kg. (I don't think I've had a growth spurt yet.)
Since my father is 1.77m and my mother is 1.58m, I know I'll never be very tall, but I'd still like to maximize my height. The problem is that i'm not very lean, i have around 20% body fat.

So how can I get leaner while maximizing my growth?

 

[Glorious King]

U TAKE A KNIFE

CUT OPEN YOUR SMALL AND LARGE INTESTINE

AND THEN SQUEEZE OUT THE FAT LIKE A SPONGE


HOPE THIS HELPS