How can I lower my body fat percentage even though I'm skinny?

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rx6800xtx

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I'm skinny, but I still have chubby cheeks.
 
How skinny are you? There's two kinds of skinny: Skinny in a t-shirt, and skinny shirtless with some kind of abs, collarbones popping out, veins in your hands and arms etc.

Lots of people are thin but not actually super low bodyfat - they're just like 13-17%. For them they just need to cut some more.

Others are actually 8-12% and still have facial fat, for them they just have to accept it and maybe age out of it. It doesn't JUST depend on your bodyfat, it also depends on your bone structure, age, bloating and more.
 
How skinny are you? There's two kinds of skinny: Skinny in a t-shirt, and skinny shirtless with some kind of abs, collarbones popping out, veins in your hands and arms etc.

Lots of people are thin but not actually super low bodyfat - they're just like 13-17%. For them they just need to cut some more.

Others are actually 8-12% and still have facial fat, for them they just have to accept it and maybe age out of it. It doesn't JUST depend on your bodyfat, it also depends on your bone structure, age, bloating and more.
I guess my abs aren't showing; I'm not actually thin...
 
If you’re actually skinny, as in ribs showing, skinny arms and such then it’s your diet. You probably eat a lot of junk food or salted bread and stuff. Your overconsuming sodium so your body will hold onto the water by storing it near your skin. Limit your sodium Intake and eat lots of potassium and fiber. Also eat Whole Foods and not fast food and cheap slop
 
How skinny are you? There's two kinds of skinny: Skinny in a t-shirt, and skinny shirtless with some kind of abs, collarbones popping out, veins in your hands and arms etc.

Lots of people are thin but not actually super low bodyfat - they're just like 13-17%. For them they just need to cut some more.

Others are actually 8-12% and still have facial fat, for them they just have to accept it and maybe age out of it. It doesn't JUST depend on your bodyfat, it also depends on your bone structure, age, bloating and more.
This made no sense
 

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