How can I maintain my morning height, im 174 in the morning and I shrink to 172 late at night.

D

Drgo

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I remember being told, like 6 months ago, to take a supplement that would keep water in my cartilage or bones or something, which would make me maintain my morning height. I don't know the name of the supplement, but I think it's chondroitin, after doing some research. I asked Google, but it wouldn't give me a straight answer if it would make me maintain my morning height. Can anyone let me know how I can maintain my morning height? I'm 17, and I don't want to wear insoles.
Help me out please.
 
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I remember being told, like 6 months ago, to take a supplement that would keep water in my cartilage or bones or something, which would make me maintain my morning height. I don't know the name of the supplement, but I think it's chondroitin, after doing some research. I asked Google, but it wouldn't give me a straight answer if it would make me maintain my morning height. Can anyone let me know how I can maintain my morning height? I'm 17, and I don't want to wear insoles.
Help me out please.
spinal decompression tbh
 
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You can't nigga
 
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I remember being told, like 6 months ago, to take a supplement that would keep water in my cartilage or bones or something, which would make me maintain my morning height. I don't know the name of the supplement, but I think it's chondroitin, after doing some research. I asked Google, but it wouldn't give me a straight answer if it would make me maintain my morning height. Can anyone let me know how I can maintain my morning height? I'm 17, and I don't want to wear insoles.
Help me out please.
create an anti gravity ray and then surround yourself in a magnetic field with the technology
 
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I've heard of MSM + Glucosamine (two supplements) being useful for that.
 
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create an anti gravity ray and then surround yourself in a magnetic field with the technology
stop giving away the tips like that bro
 
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I've heard of MSM + Glucosamine (two supplements) being useful for that.
I put my question in chat gpt and those came up aswell. But I already have a large stack of supplements and my parents already think im ND bc of that. I js want one supplement that can do the job.
 
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the only actual useful thing that you can do is maintain good posture during the day and do stretching
you will still probably shrink 0.5-1cm tho
 
thats just ur spine compressing from walking or standing and shit, 1 hour of deadhangs might help lol
 
@Drgo How Manlet are You? Just wear Insoles
can fraud 10cm
 
thats just ur spine compressing from walking or standing and shit, 1 hour of deadhangs might help lol
That would last for an extremely small amount of time bc the water in my spine would be gone by then.
 
Bc I do boxing and if I come with insoles and then switch to my boxing shoes which are pretty much barefoot, it would look really big.
Just go 2 inches while boxing & 4 while normal activity.
 
too much work and insoles would make it harder for me to box + I don't care about impressing guys with my height.
I meant do it when you need, not like they perma attach to your feet
 

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